Looking for an alternative to water?
It is still recommened to drink half of your body weight in ounces of water, daily. However, the following drinks are acceptable additions:
Blue Sky Soda, 0 calories, made with Stevia, no caffeine
Zevia Soda, 0 calories, made with Stevia, no caffeine
Sparkling waters, o calories, no caffeine
lemon, lime, orange, grapefruit--I think HEB brand tastes best.
Herbal black or green teas, 0 calories, caffeine content is ok-- sweeten with Truvia or other stevia product.
Use Frozen fruit, instead of ice cubes, to add flavor to water or tea.
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