Friday, April 1, 2011

BENEFITS OF COQ10

The benefits of CoQ10 are numerous, and it is one of the most important compounds for maintaining the proper functioning of the heart. A deficiency of CoQ10 (CoEnzyme Q10) can lead to various kinds of heart disease among other serious health conditions.

What is CoQ10 and why is it so important?
CoQ10 is a naturally occurring compound found in the body, and a powerful antioxidant. It is a coenzyme, similar to a vitamin, and as such assists in various internal processes.

Specifically, CoQ10 plays an essential role in the production of cellular energy( helps produce adenosine triphosphate (ATP)). Without this energy, your cells cannot function.

CoQ10 is found in high concentrations in tissues and organs that require a lot of energy. The heart requires huge amounts of energy to function which is why CoEnzyme Q10 is such an important compound for proper heart function. The benefits of CoQ10 are crucial to maintaining cardiovascular health.

What is the link between CoQ10 and statins(cholesterol lowering medications)?
CoEnzyme Q10 research has shown that cholesterol lowering drugs, known as statins, can actually decrease the body's supply of CoQ10. These drugs act to inhibit the enzymes that are involved in cholesterol production, which takes place in the liver. However, they also inhibit the production of CoQ10 in the process! So the problem with CoQ10 and statins is that while these drugs - Lipitor, Pravachol, etc. can help decrease cholesterol in the body, they are also depleting the important CoQ10 that your body needs.

This is why if you must take a statin, you should  supplement CoQ10 to ensure that your heart has enough of this important compound.


Here are just a few more health benefits:
  • Weight Loss: Stimulates your body's metabolism
  • Healthy Gums: Suppresses gingival inflammation
  • Male Fertility: Improves sperm mobility and protects against free radicals
  • Cardiovascular: Improves symptoms in cardiac and congestive heart failure patients
  • Immune System: Significantly enhances immune function
In various studies, Coenzyme Q10 provided tremendous benefits in lowering high blood pressure and helped with angina, and congestive heart failure.

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