Ingredients:
24 ounces of shredded, cooked chicken breast
(canned chicken may be used)
1 1/2 Tbsp of canola oil mayo(I use Spectrum brand)
2 Tbsp of yellow mustard
1/3 cup red pepper, chopped
1/3 cup celery, chopped
6 Romaine or Iceberg lettuce leaves
2 Roma or 12 cherry tomatoes, sliced
1 tsp dried dill
fresh, ground black pepper to taste
6 slices of whole grain, whole wheat bread or pita
Instructions:
ONE: Add shredded chicken, mayo, mustard, red pepper, celery, and dill to a medium bowl. Mix all ingredients until blend thoroughly.
TWO: Place bread or pita on a plate. Add lettuce and tomato to each piece of the bread or pita. Divide chicken salad evenly between bread/pitas. Add fresh pepper to taste
Serve with black beans, celery stick and hummus, or baby carrots.
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