INGREDIENTS:
4 large Portobello mushrooms
1 tsp olive oil
1 zucchini, chopped
1/2 Spanish onion, chopped
1 tbsp fresh minced garlic
1 tbsp balsamic vinegar
1 medium tomato, chopped
2 roasted red peppers, chopped
Handful fresh basil leaves, chopped
1/2 cup whole-wheat bread crumbs
1/2 cup Parmesan or Romano cheese
Sea salt and ground black pepper, to taste
INSTRUCTIONS:
ONE: Preheat oven to 375°F.
TWO: Remove stems from mushrooms and set aside. Clean mushroom tops and set upside down on a work surface.
THREE: Heat oil in a medium skillet. Chop mushroom stems and add to skillet with zucchini, onion, garlic and vinegar. Sauté for about 5 to 7 minutes, until onion and zucchini start to soften. Add tomato and roasted peppers and heat through, about 2 minutes. Remove mixture from heat and transfer to a bowl. Stir in basil, bread crumbs and cheese. Season with salt and black pepper.
FOUR: Fill mushroom tops with vegetable mixture and bake for 15 minutes or until mushrooms look tender and cheese is slightly melted.
No comments:
Post a Comment