Chicken Tenders With Balsamic Vinegar Glaze

Ingredients:


•Olive oil cooking spray

•12 oz chicken tenders

•Ground black pepper, to taste

•1 tsp minced garlic

•3 tbsp balsamic vinegar

•1 tbsp agave nectar

•1/4 cup low sodium chicken broth

•Fresh parsley (optional to garnish)


Instructions:


ONE: Heat olive oil over medium-high heat. Add chicken tenders and season with pepper. Cook, turning pieces halfway through, until cooked, approximately 7 minutes. Remove chicken from the pan and set aside.

TWO: Reduce heat to low-medium, add garlic and saute. Then add vinegar, honey and chicken broth. Simmer, scraping the bottom of the pan for 1 minute.

THREE: Return chicken to pan. Mix all ingredients together and heat through. Garnish and serve