Medical Food Recipes

For all smoothie and shake recipes, blend ingredients in a blender or food processor to

desired consistency.

Berry Dream Smoothie

2 scoops Vanilla UltraMeal

¼ cup frozen berries

½ cup unsweetened soymilk

½ cup water

For added fiber and omega-3s, add 1 tablespoon ground flax seed

German Chocolate Smoothie

2 scoops Dutch Chocolate UltraMeal

¼ cup light coconut milk

½ cup water

2-4 ice cubes

Peach Melba Smoothie

2 Vanilla UltraMeal

½ fresh peach (no skin)

¾ cup water

2-4 ice cubes

Strawberry Banana Smoothie

2 scoops Strawberry UltraMeal

½ cup fresh or frozen strawberries

¾ cup soy milk

2-4 ice cubes

For all custard and pudding recipes, mix with a hand blender or food processor

Silken Banana Custard

1 scoop Banana Blast UltraMeal

½ cup silken tofu

Dutch Chocolate Mousse

1 scoop Dutch Chocolate UltraMeal

½ cup plain yogurt

Mango Lassi

1 scoop Vanilla UltraMeal

½ cup frozen mangos

¾ cup soy milk

Oatmeal Chocolate Chip Cookie

1 scoop Dutch Chocolate UltraMeal

¾ cup cooked oatmeal (cooled)

¼ cup non-sweetened chocolate soy milk