1 Gala or Fuji apple, peeled and grated
2 medium beets (about 1/2 pound), peeled and grated
3/4 cup chopped walnuts, almonds or pecans, toasted
1/2 cup dried apricots, chopped
2 tablespoons wildflower honey
2 tablespoons juice and 1 teaspoon zest from 1 orange
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/8 teaspoon fine sea salt
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