1/4 cup hummus; 1/2 whole-grain pita, cut into pieces; and 1/2 cup pea pods
1 medium apple, sliced, with 1 tablespoon peanut butter
1/2 cup of steel cut oatmeal and 1/2-1 cups of berries.
Six ounce of low-fat Greek Yogurt and 1 tablespoon of agave nectar.
8-ounce V8 juice with 1 piece of string cheese
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