Spicy Tuna Melt

INGREDIENTS:

•8 oz pouched low-sodium tuna or canned low-sodium water-packed tuna, drained

•1/3 cup nonfat plain Greek-style yogurt

•1 rib celery, diced

•2 green onions, thinly sliced

•1 tbsp fresh lime juice

•1/2 tsp each chile powder and ground cumin

•Pinch cayenne pepper

•Sea salt and ground black pepper, to taste

•4 slices whole-grain bread, lightly toasted

•1 cup shredded low-fat mozzarella-cheddar cheese blend

INSTRUCTIONS:

1.Preheat oven to 400°F.

2.In a medium bowl, combine tuna, yogurt, celery, onions, lime juice, chile powder, cumin and cayenne. Season with salt and black pepper.

3.Place bread on a parchment-lined baking sheet and spread tuna salad on each slice, dividing evenly. Top each with 1/4 cup cheese. Bake in oven for 4 to 6 minutes, until cheese is melted and bubbling and tuna is warm. Serve immediately.


Make 4 servings