Ingredients:
•1/2 cup chopped cilantro
•1 cup finely chopped large tomato
•1/4 cup minced red bell pepper
•1/4 cup minced red onion
•2 tbsp freshly squeezed lime juice
•2 corn or low-carb tortillas (50 calories)
•1 whole free-range egg
•2 egg whites
•Sea salt and pepper, to taste
Instructions:
1.Preheat oven to 250°F.
2.Toss vegetables with lime juice in a medium-sized mixing bowl. Place in refrigerator to allow flavors to meld.
3.In a small bowl, whisk eggs. Heat a small skillet on medium heat.
4.Place tortillas in the oven to warm.
5.Add eggs to skillet, cook for about 1 minute, then add ¼ cup salsa and scramble with the eggs. Place half the egg and salsa mixture in each tortilla. Serve.
No comments:
Post a Comment