Tuesday, August 23, 2011

Lime and Cilantro Fish Marinade

Ingredients:

4 limes, sliced and seeded

1 bunch cilantro, chopped

1/2 red onion, chopped

•4 cloves garlic, crushed

•3 jalapenos, seeded

•3 tablespoons flaxseed oil

•1/4 cup water

•2 tablespoons oyster sauce

•1 tablespoon Mrs. Dash

•8 or 9 white fish fillets

Instructions:

ONE: Blend all of the ingredients together, except the fish, for 30 seconds. Then pour the mixture over the fish fillets and let them marinate in the fridge overnight in a covered container.

TWO: Remove the fish from the sauce and broil it in the oven for two minutes on each side. Serve immediately.

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