Friday, August 12, 2011

CHICKEN TOSTADAS

Ingredients:

8 tostadas (crispy,baked whole corn tortillas)

1 cup fat-free refried beans

12 ounces shredded rotisserie chicken meat

1 ripe avocado, peeled, pitted and sliced into wedges

1 cup grated mozzarella cheese

1 cup thinly sliced romaine lettuce

1 cup chunky salsa or diced tomatoes


Instructions
ONE: Preheat oven to 350°F.

TWO: Arrange tostadas on a baking sheet in a single layer and bake until hot, 3 to 5 minutes. Meanwhile, heat beans and chicken separately in the microwave or in small pots on the stove until hot throughout.

THREE: Spread tostadas with beans, then top with avocado slices, chicken, cheese, lettuce and salsa and serve immediately.


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