Friday, July 1, 2011

Strawberry Lassi

Ingredients:

1 cup plain nonfat yogurt

2 cups strawberries

2 tablespoons honey or agave nectar

1 cup ice cubes

1/2 cup fat-free milk or almond milk

Few pinches ground cardamom


Instructions:
Combine yogurt, strawberries and honey in a blender and pulse until strawberries are pureed. Add ice and milk and blend until smooth. Pour into 2 tall glasses and garnish each with cardamom.

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