Tuesday, July 12, 2011

Marinated Kabobs

Ingredients:

•1 tbsp low-sodium soy sauce

•2 tbsp red wine vinegar

•1/2 cup unsweetened orange juice

•½ tsp rosemary

•1 clove minced garlic

•Ground pepper, to taste

•4 oz boneless skinless chicken breast

•1 cup mushrooms

•1 cup cherry tomatoes

•1 cup steamed brown rice

Instructions:


ONE: In a large bowl, mix soy sauce, vinegar, orange juice and seasonings until well blended.

TWO: Chop chicken into chunks, add to bowl and set aside to marinate for a least 1 hour.

THREE: Alternate chicken and vegetables on skewers. Grill for about 25 minutes and serve with steamed rice.

No comments:

Post a Comment