Meatballs

Ingredients:

1 1/2 lbs. lean ground turkey or chicken

1/2 c. finely chopped onion

1 egg, lightly beaten

1 c. oat bran

2 Tbsp. parsley, finely chopped

2 Tbsp. fresh basil, finely chopped

2 Tbsp. fresh oregano, finely chopped

2 cloves garlic, minced

1 tsp. sea salt

1 tsp. freshly ground black pepper

Instructions:

ONE: Preheat oven to 400 degrees.

TWO: Mix egg and oat bran in a large bowl. Add remaining ingredients and mix.

THREE: Use an ice cream scoop to place on lightly greased cookie sheet. Place in oven and cook for 20 minutes or until golden.

Makes 12-16 meatballs. 6 servings