Seared Halibut with Strawberry, Kiwi & Microgreens Salad
INGREDIENTS:
- 2 kiwis, peeled and diced
 
- 1/4 English cucumber, diced
 
- 3 cups fresh strawberries, halved through the stem and thinly sliced 
 
- Juice 1/2 lemon
 
- 1 tbsp olive oil 
 
- Pinch each sea salt and fresh ground black pepper, plus additional to taste
 
- 4 6-oz skinless halibut steaks, pin bones removed 
 
- 1/4 tsp ground cinnamon
 
- 1/8 tsp ground cayenne pepper
 
- Olive oil cooking spray
 
- 1/3 loosely packed cup torn fresh basil leaves 
 
- 1/3 loosely packed cup torn fresh mint leaves 
 
- 6 cups assorted microgreens
 
INSTRUCTIONS:
- In a large bowl, combine kiwis, cucumber, strawberries, lemon juice, oil, salt and black pepper, to taste. Cover and set aside.
 
- Season halibut on all sides with cinnamon, cayenne and pinch each salt and black pepper, gently rubbing spices into fish. Heat a large nonstick skillet on medium-high and mist with cooking spray. Add halibut and cook, turning once, for 4 minutes per side, just until flaky and opaque throughout. Remove from heat, cover skillet and set aside.
 
- Add basil and mint to kiwi mixture and toss to combine. To serve, divide microgreens among serving plates. Top with halibut and kiwi mixture, dividing evenly.
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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