Veggie Pitas

Ingredients

• 1 whole wheat pita, about 6 inches in diameter
• 2 Tbsp  Zesty hummus

• 2 Tbsp Low-fat cottage cheese

• ¼ cup  shredded or grated carrot
• ¼ cup  sliced mushrooms
• ¼ cup ml sliced radishes
• ¼ cup deli sprouts (such as clover, lentil, radish or fenugreek)
• 1 Tbsp  unsalted sunflower seeds

Preparation

1. Cut pita in half. Divide hummus between two pita halves and spread on inside of each. Repeat with Cottage Cheese.
2. Divide veggies between two pita halves and stuff inside each. Sprinkle sunflower seeds inside each pita half. Serve immediately, or wrap up and take to go!