
Ingredients
- 2 tablespoons olive oil
 - 1 large yellow onion, diced
 - 2 medium cloves garlic, finely chopped
 - 1/2 pound parsnips, peeled and cut into 1/2-inch pieces
 - 1 large sweet potato, cut into 1/2-inch pieces
 - 3 cups peeled, seeded butternut squash, cut into 1/2-inch pieces
 - 2 tablespoons chili powder
 - 2 tablespoons ground cumin
 - 1 tablespoon unsweetened cocoa powder
 - 1 teaspoon cinnamon
 - 1 26 ounce can diced tomatoes with juice
 - 2 chipotle peppers in adobo, diced, plus 1 tablespoon adobo sauce
 - 2 cups low-sodium vegetable stock
 - 2 cups chopped kale
 - 1 15 ounce can black beans, rinsed and drained
 - Salt, to taste
 - Freshly ground black pepper, to taste
 
Directions
1. In a medium stock pot, heat the oil over medium-high heat. Add the onion and garlic and cook 3 minutes. Add the parsnips, sweet potato and squash; cook, stirring occasionally, 5 minutes. Stir in the chili powder, cumin, cocoa powder and cinnamon; cook 1 minute.2. Add the tomatoes, chipotle peppers and adobo sauce, and vegetable stock. Partially cover and simmer 20 minutes. Mix in the kale and stir until wilted. Add the black beans; stir to combine. Season with salt and black pepper to taste; serve.
No comments:
Post a Comment