Monday, May 16, 2011

Egg Salad #2

Ingredients:

1/4 cup / 60 ml fat-free cottage cheese

1 Tbsp / 15 ml skim milk

1 tsp / 5 ml mustard

4 hardboiled egg whites, diced

1 hardboiled yolk

2 Tbsp / 30 ml chopped green onion

2 Tbsp / 30 ml chopped celery

Dash curry powder

1/4 tsp / 1 ml sea salt


Instructions:


ONE: Whip cottage cheese and milk until smooth in medium-sized mixing bowl.

TWO: Blend remaining ingredients except egg whites with cottage cheese mixture.

THREE: Add diced egg whites to cottage cheese mixture. Mix well.

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