Easy Tilapia

Ingredients:


1/4 cup / 60 ml best-quality olive oil

3 cloves garlic, minced or pressed

1 tsp / 5 ml paprika

1 tsp / 5 ml ginger

1 tsp / 5 ml fresh ground black pepper

1 tsp / 5 ml dried mustard

1 tsp / 5 ml oregano

1 tsp / 5 ml chili powder

1 pinch cayenne pepper

4 tilapia filets, thawed


Instructions:

ONE: Preheat your oven to 400ºF. Line your baking sheet with parchment paper.

TWO: In a medium sized bowl combine olive oil, garlic and seasonings.

THREE: Dip each filet into the seasoning and place it on the baking sheet.

FOUR: Pour any remaining seasoning over the filets on the sheet and place the baking sheet in the oven.

FIVE: Bake for 10 minutes.