Ingredients
1 tsp olive oil
1 yellow onion
1 celery stalk
2–4 cloves of garlic, finely diced
2 large pieces of fresh ginger, finely diced
Chili powder or fresh chili, to taste
1/2 large avocado
1 lb cherry tomatoes
1 cup low-sodium chicken stock
3 cups of water
2 handfuls fresh spinach
Sea salt and freshly ground black pepper, to taste
Instructions:
1.Chop celery and onion into bite-sized pieces. Set aside.
2.Heat oil in a nonstick pan. Sauté onions until soft, then add the celery, garlic, ginger and chili. Simmer on low heat for about 5 minutes.
3.Meanwhile, purée the avocado in a food processor. Remove and set aside.
4.Add the tomatoes, stock and water into the pan and simmer for about 15 minutes.
5.Pour the entire soup into a food processor and purée until smooth. Then add the soup back into the pan; simmer on low heat to warm through.
6.Stir in the avocado purée and spinach to thicken soup. Serve with a drizzle of extra virgin olive oil to make sure all the fat-soluble vitamins are absorbed.
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