The past 10 weeks have been very exciting due to the implementation of the First Line Therapy Program(FLT), into Dr. Johnson's practice. This program has made a great impact on peoples' lives: increased energy, more restful sleep, reduction of current medications, preventing the start of new medications, decreasing waist/hip circumference and weight loss.
At the request of several patients, I have decided to start this blog to allow interaction with others who have begun their lifestyle change and for those who are curious of how the program works. I encourage you to share your stories, recipes, exercises, challenges, etc.
For those of you that are not familiar with the FLT Plan, here are a few details: The First Line Therapy program is a specialized therapeutic lifestyle change program that is designed for treatment of hyperlipidemia(high cholesterol), hypertension(high blood pressure), Type II diabetes, and dysmetabolic symdrome(elevated glucose, elevated blood pressure, elevated cholesterol, and/or a waist circumference over 40 in men or 35 in women. The First line Therapy program will increase muscle mass and decrease fat mass, while driving down cholesterol, blood sugar and blood pressure. It works by incorporating a sensible eating plan, exercise, nutritional supplementation, and stress management.
If you would like more information about the FLT Program, please call the office at (512)346-6086 or
e-mail me at heatherdrj@gmail.com
I hope everyone has a wonderful week!
Heather
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