Monday, March 21, 2011

EGG SALAD

This is a great recipe for a  breakfast, lunch, or even a quick dinner.



EGG SALAD

Ingredients: 

1. Two hard boiled eggs
2. 1/4 cup of spinach/artichoke hummus(or your favorite flavor)
3. Red peppers, chopped
4. Celery, chopped
5. Red onion, chopped
6. Tomatoes, chopped
7. Sprouts
8.Fresh spinach
9. Whole wheat/whole grain pita bread, sliced bread, or wrap
10. Black Pepper


Directions:

Take the two hard boiled eggs and mash them, in a bowl.  Add the hummus, red peppers, celery, red onion and mix until creamy.
Take the pita, bread or wrap and add the spinach, the egg mixture and top with tomatoes and sprouts.
Add black pepper to taste.




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