Friday, January 13, 2012

Simple Eggs and Salsa

Ready in 15 minutes • Makes 1 serving

Ingredients:

  • 1/2 cup chopped cilantro Ready in 15 minutes • Makes 1 serving

    Ingredients:

    • 1/2 cup chopped cilantro
    • 1 cup finely chopped large tomato
    • 1/4 cup minced red bell pepper
    • 1/4 cup minced red onion
    • 2 tbsp freshly squeezed lime juice
    • 2 sprouted corn tortillas
    • 1 whole free-range egg
    • 2 egg whites
    • Sea salt and pepper, to taste

    Instructions:

    1. Preheat oven to 250°F.
    2. Toss vegetables with lime juice in a medium-sized mixing bowl. Place in refrigerator to allow flavors to meld.
    3. In a small bowl, whisk eggs. Heat a small skillet on medium heat.
    4. Place tortillas in the oven to warm.
    5. Add eggs to skillet, cook for about 1 minute, then add ¼ cup salsa and scramble with the eggs. Place half the egg and salsa mixture in each tortilla. Serve.

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