Monday, December 12, 2011

Greek Salad With Pita Croutons

Greek Salad With Pita Croutons




Nutrition Facts

Ingredients

  • 1 whole-grain pita
  • 1 lemon, juiced
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • 3 cups chopped romaine lettuce mixed with cucumbers, tomatoes and red bell pepper
  • 2 tablespoons reduced-fat feta cheese
  • 1/2 cup canned chickpeas, rinsed and drained
  • 2 tablespoons chopped kalamata olives

Directions

1. Toast whole-grain pita until crunchy, then chop into bite-size pieces. Whisk together lemon juice, oil, garlic, salt and pepper.
2. Toss lemon dressing with remaining ingredients (including pita pieces).





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