Eat Local, Organic and Seasonal to optimize Health

By eating local, organic and seasonal, you will be able to optimize the nutritional content in your food and support the local economy.  Visiting your local Farmer's Market can be a family fun event...even the dog is welcome.  From meeting the farmers and vendors, who have such passion for their products,  to listening to live music and taking a stroll, everyone is sure to have a great time!

·         Eat mostly local, seasonal, organic, fresh foods

·         Eat meat that is humanely raised, grass-fed, pasture raised, organic

·         Eat whole, unrefined, unprocessed, unpackaged food

·         Eat foods that are properly prepared to enhance their nutritional content and digestibility

·         Make your own foods at home, it’s fun, creative, and you are in control

·         Diets should never be about deprivation but always about nourishment and balance

  

Local Farmers Markets:

Sunday

Austin/Bee Cave:

Barton Creek Farmers Market
2323 S. Lamar Blvd, Austin, TX 78704
10 a.m.—2 p.m.

HOPE Farmers Market
E. 5th St. and Comal St., Austin, 78702
11 a.m.—3 p.m. 

Lone Star Farmers Market
12611 Shops Pkwy #100, Bee Cave, TX 78738
10 a.m.—2 p.m.

Mueller Farmers' Market
4550 Mueller Blvd., Austin, TX 78723
10 a.m.—2 p.m.

  

TUESDAY

Austin: 

Green Gate Farms and New Farm Institue Education Center
8310 Canoga Ave., Ausitn, TX 78724
3—6 p.m.

Natural Springs Garden
15202 Kinsey Ct., Austin, TX 78734
10—6 p.m.

SFC Farmers' Market East
2835 E. Martin Luther King Ju. Blvd., Austin, TX 78702
3—7 p.m.

Pflugerville:

Pflugerville Farmers' Market
901 Old Austin Hutto Rd., Pflugerville, TX 78660
3—7 p.m. May-October

Leander: 

Good Earth Farmers Market
10820 E. Crystal Falls Pkwy., Leander, TX 78641
8 a.m.—5 p.m., closed between 12:30—2 p.m.

Georgetown: 

Sun City Farmers Market
2 Texas Dr., Georgetown, TX 78633
9 a.m.—12 p.m.

WEDNESDAY

Austin: 

Boggy Creek Farm Stand
3414 Lyons Rd., Austin, TX 78702
8 a.m.—1 p.m.

Springdale Farm
755 Springdale Rd., Austin, TX 78702
9 a.m.—1 p.m.

SFC Farmers' Market at the Triangle
4600 N. Lamar Blvd., Austin, TX 78756
3—7 p.m.

Leander: 

Good Earth Farmers Market
10820 E. Crystal Falls Pkwy., Leander, TX 78641
8 a.m.—5 p.m., closed between 12:30—2 p.m.

THURSDAY

Austin: 

Boggy Creek Farm Stand
3414 Lyons Rd., Austin, TX 78702
8 a.m.—1 p.m.

Leander: 

Good Earth Farmers Market
10820 E. Crystal Falls Pkwy., Leander, TX 78641
8 a.m.—5 p.m., closed between 12:30—2 p.m.

Georgetown: 

Georgetown Farmers Market
1525 W. University Ave., Georgetown, TX 78628
3:30—6:30 p.m.

FRIDAY

Austin: 

Boggy Creek Farm Stand
3414 Lyons Rd., Austin, TX 78702
8 a.m.—1 p.m.

Green Gate Farms and New Farm Institue Education Center
8310 Canoga Ave., Austin, TX 78724
10 a.m.—2 p.m.

Natural Springs Garden
15202 Kinsey Ct., Austin, TX 78734
10—6 p.m.

Leander: 

Good Earth Farmers Market
10820 E. Crystal Falls Pkwy., Leander, TX 78641
8 a.m.—5 p.m., closed between 12:30—2 p.m.

SATURDAY

Austin: 

Barton Creek Farmers Market at Barton Creek Mall
2901 S Capital of Texas Hwy. Austin, TX 78746
9 a.m.—1 p.m.

Boggy Creek Farm Stand
3414 Lyons Rd., Austin, TX 78702
8 a.m.—1 p.m.

Green Gate Farms and New Farm Institue Education Center
8310 Canoga Ave., Austin, TX 78724
10 a.m.—2 p.m.

SFC Farmers' Market Downtown
422 Guadelupe St., Austin, TX 78701
9 a.m.—1 p.m.

SFC Farmers' Market Downtown
3200 Jones Rd., Austin, TX 78745
9 a.m.—1 p.m.

Springdale Farm
755 Springdale Rd., Austin, TX 78702
9 a.m.—1 p.m.

Round Rock: 

Round Rock Farmers Market
300 University Blvd., Round Rock, TX 78665
9 a.m.—12 p.m.

Georgetown: 

Wolf Ranch Farmers Market
1015 W University Ave
9 a.m.—1 p.m.

Cedar Park:

Cedar Park Farm to Market
11200 Lakeline Mall Dr., Cedar Park, TX 78613
9 a.m.—1 p.m.

What's in season:

January-March

Beets
Turnips
Broccoli
Cauliflower
Cabbage
Spinach
Baby Arugula
Greens
Lettuces

Napa Cabbage
Bok Choy
Sweet Potatoes
Radishes
Leeks
Fennel
Cilantro
Parsley
Tomatoes (Hot House)

April

Strawberries
Blackberries
Beets
Turnips
Broccoli
Cauliflower
Cabbage
Carrots
Baby Arugula
Greens
Lettuces

Sweet Corn
Green Beans
Specialty Potatoes
Sweet Potatoes
Radishes
Leeks
Fennel
Cilantro
Parsley
Culinary Herbs
Tomatoes (Hot House)

May

Peaches
Strawberries
Blackberries
Grapefruit
Blueberries
Plums
Beets
Turnips
Squash
Cucumbers
Cabbage
Carrots
Baby Arugula

Greens
Lettuces
Sweet Corn
Green Beans
Specialty Potatoes
Sweet Potatoes
Radishes
Leeks
Fennel
Cilantro
Parsley
Culinary Herbs
Tomatoes

June

Peaches
Blueberries
Plums
Melons
Watermelon
Beets
Turnips
Carrots
Squash
Cucumbers
Sweet Peppers
Hot Peppers
Eggplant
Onions

Baby Arugula
Sweet Corn
Green Beans
Red Potatoes
Specialty Potatoes
Sweet Potatoes
Radishes
Leeks
Fennel
Cilantro
Parsley
Culinary Herbs
Tomatoes

July

Peaches
Melons
Watermelon
Summer Squash
Cucumbers
Sweet Peppers
Hot Peppers
Eggplant

Onions
Baby Arugula
Sweet Corn
Green Beans
Red Potatoes
Fresh Peas
Culinary Herbs
Tomatoes

August

Peaches
Persimmons
Figs
Pears
Melons
Watermelon
Summer Squash
Cucumbers
Turnips
Sweet Peppers
Hot Peppers

Eggplant
Carrots
Onions
Baby Arugula
Sweet Corn
Green Beans
Fresh Peas
Sweet Potatoes
Red Potatoes
Culinary Herbs
Tomatoes

September

Persimmons
Figs
Pears
Melons
Watermelon
Summer Squash
Cucumbers
Sweet Peppers
Hot Peppers
Eggplant

Carrots
Onions
Baby Arugula
Sweet Corn
Green Beans
Fresh Peas
Sweet Potatoes
Red Potatoes
Culinary Herbs
Tomatoes

October

Grapefruit
Oranges
Lemons/Limes
Persimmons
Pears
Apples
Pumpkins
Greens
Summer Squash
Winter Squash
Cucumbers
Sweet Peppers
Hot Peppers

Eggplant
Onions
Baby Arugula
Lettuces
Radishes
Sweet Corn
Green Beans
Fresh Peas
Sweet Potatoes
Red Potatoes
Culinary Herbs
Tomatoes (Hot House)
Pecans

November

Grapefruit
Oranges
Lemons/Limes
Apples
Pumpkins
Beets
Turnips
Greens
Summer Squash
Winter Squash
Cucumbers
Sweet Peppers
Hot Peppers
Eggplant

Onions
Spinach
Baby Arugula
Lettuces
Radishes
Sweet Corn
Green Beans
Sweet Potatoes
Red Potatoes
Fresh Peas
Culinary Herbs
Tomatoes (Hot House)
Pecans

December

Grapefruit
Pumpkins
Beets
Turnips
Onions
Greens
Spinach
Baby Arugula
Lettuces

Radishes
Sweet Potatoes
Leeks
Fennel
Cilantro
Parsley
Tomatoes (Hot House)
Pecans