This is my breakfast of choice when I need something in a pinch. Plus it’s a good source of protein and vegetables to start your day. If you have your veggies already cleaned, chopped and stored in the refrigerator it can take less than 5 minutes to put this breakfast together.
- Melt some grass-fed butter or coconut oil in a small frying pan over medium high heat.
- Crack two eggs and cover, then prepare your salad on a plate.
- Combine fresh baby spinach, peppers, onion, carrots, tomato, celery, avocado, broccoli or any of your favorite vegetables.
- Cook the eggs to your preferred doneness; I like mine over easy (the juices from the egg run over the veggies and create a delicious dressing as you eat).
- Season your salad with some sea salt and pepper, maybe a touch of avocado or olive oil and any other seasonings. Top it off with your two eggs and enjoy.
View more recipes at paleoporn.net
No comments:
Post a Comment