Monday, July 8, 2013

Sweet Potato Fries




  • 4 sweet potatoes
  • 4 Tbsp coconut oil, melted
  • ½ Tablespoon allspice
  • ½ teaspoon cayenne pepper (optional)
  • ½ teaspoon pepper
  • ¼ teaspoon high-quality sea salt
Preheat oven to 425 degrees. Peel your sweet potatoes if you’d like (leaving the skin on is fine) and slice them into thin pieces. Toss them in the mixture of coconut oil, allspice, cayenne, pepper, and salt. Bake the fries for 15 minutes, then flip them and bake 10 to 15 more minutes, until they’re lightly browned.


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