Monday, June 24, 2013

Ginger Apple Crisp

7_applecrisp



Ingredients

Apple Crisp
  • 1 lb apples (about 3 medium), thinly sliced
  • Juice of 1/2 lemon (2 tbsp)
  • 1/4 tsp cinnamon 1/8 tsp nutmeg
Toppings
  • 6 tbsp ground flaxseed
  • 1/4 cup water 1″ ginger, finely minced or pressed
  • 1 1/2 cups old-fashioned oats
  • 1 tbsp Sucanat 1 tbsp whole wheat pastry flour
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/4 cup Greek yogurt

Instructions

  1. Preheat oven to 400 F.
  2. Toss apples with lemon juice, cinnamon and nutmeg. Lightly coat an 8″x8 ” baking dish with oil or cooking spray. Spread apple slices evenly in the dish.
  3. Mix flaxseed with water in a small bowl, and let set to form a gel.
  4. Combine ginger, flaxseed and dry ingredients in a medium mixing bowl. Add yogurt gradually and crumble the mixture in your fingers so it clumps together. Add more yogurt or water to achieve the desired consistency.
  5. Drop “crumbles” onto the apples. (It’s okay if some of the fruit is not covered.) Bake 20 to 25 minutes.

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