Brown Rice Pudding

Ingredients

• 1/2 cup low-fat milk
• 1 cup long-grain brown rice cooked
• 6 egg whites
• 1/2 tsp vanilla extract
• 1/8 tsp cinnamon
• 1/8 tsp nutmeg
• 1 tbsp blackstrap molasses
• 1 tsp Sucanat

Instructions

1. Bring milk and rice to a boil in a medium saucepan.
2. Whisk egg whites and gradually add to boiling rice mixture, stirring constantly until egg whites are cooked, about 5 minutes.
3. Add vanilla extract, cinnamon, nutmeg, molasses and Sucanat. Stir to blend flavors. Enjoy warm or cold.