Lamb Patties

Ingredients

• 1 lb ground lamb
• 1 tsp sea salt (optional)
• 1/4 tsp freshly ground black pepper
• 1 Tbs coconut oil

Instructions

1. Form meat into 4 patties. Season each side with sea salt (optional) and black pepper.
2. Add oil to a medium skillet over medium-high heat.
3. Add patties and cook, turning often.
4. 1/2 inch patties are done after 3 minutes per side at 160°, but cook to your desired level of "done-ness".