Southwestern Beef Wrap

Ingredients:

 

12 ounces  96%-lean ground beef

1 cup  refried beans

1/2 cup  chopped fresh cilantro

1 tablespoon  chopped pickled jalapenos

1   avocado, peeled and pitted

1/2 cup  prepared salsa

1/8 teaspoon  garlic powder

4   whole-wheat tortillas, warmed (see Tip)

2 cups  shredded romaine lettuce

1   lime, cut into 4 wedges

Directions"::

1. Position oven rack in upper third of oven; preheat broiler. Coat a broiler pan with cooking spray.

2. Gently combine ground beef, beans, cilantro and jalapenos in a medium bowl (do not overmix). Shape into four 5-by-2-inch oblong patties and place on the prepared pan.

3. Broil the patties until an instant-read thermometer inserted into the center reads 165 degrees F , 12 to 14 minutes.

4. Meanwhile, mash together avocado, salsa and garlic powder in a small bowl.

5. Place tortillas on a clean work surface. Spread each with the guacamole, then sprinkle with lettuce. Top each with a burger and roll into a wrap. Serve immediately, with lime wedges.