USE THIS MOROCCAN-inspired flavoring style when cooking any of your favorite vegetables.
¼ tsp paprika
½ tsp. fresh parsley
¼ tsp. red pepper flakes
1 tsp. sea salt
Instructions:
Dice the shallots. Peel the carrots and julienne by hand or food processor.
In a large sauté pan, heat oil olive on medium-high heat. Add carrots and shallots, sauté 2–3 minutes. Add all herbs and spices, cook an additional 2–3 minutes or until carrots are tender, but firm.
Serve warm or chilled.
Makes: 4 servings
Prep time: 10 minutes
Cook time: 10 minutes
Ingredients
½ c. shallots
1 lb. carrots
¼ tsp. cumin
1 tsp. fresh cilantro
½ tsp. fresh mint ¼ tsp paprika
½ tsp. fresh parsley
¼ tsp. red pepper flakes
1 tsp. sea salt
Instructions:
Dice the shallots. Peel the carrots and julienne by hand or food processor.
In a large sauté pan, heat oil olive on medium-high heat. Add carrots and shallots, sauté 2–3 minutes. Add all herbs and spices, cook an additional 2–3 minutes or until carrots are tender, but firm.
Serve warm or chilled.
Makes: 4 servings
Prep time: 10 minutes
Cook time: 10 minutes
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