Monday, May 28, 2012

Lemon-Dill Wild Salmon

THIS EASY SALMON ENTREE can be grilled as well, if preferred. The rich flavor of the fish is complemented by the fresh herb mixture. Enjoy!

Ingredients:

3 garlic cloves
1 tbsp. olive oil
2 tbsp. lemon juice
½ tsp fresh dill weed                                      
½ tsp. fresh parsley
½ tsp. fresh tarragon
1 lb. wild salmon

 Instructions:

re-heat oven to 325 degrees.
Mince the garlic. Combine the garlic, olive oil, lemon juice, and herbs in a bowl. Mix.
Rub a cookie sheet or spray with olive oil to prevent sticking (or cover the pan with parchment paper). Place salmon, skin-side down, on the sheet pan. Evenly spread the herb mixture over the salmon. Bake for approximately 15–20 minutes or until fish flakes easily when tested with a fork: internal temperature of the salmon should be 155 degrees.

Makes:  4 servings
Prep time:  5 minutes
Cook time:  20 minutes

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