Saturday, November 9, 2013

Lentil Veggie Soup



Lentil Veggie Soup in the Crock Pot


Ingredients
  • 28 oz. diced organic tomatoes with their juices
  • 6 oz. organic tomato paste
  • 2 cups organic vegetable broth (you can add more if you like it soupier)
  • 3 teaspoons organic coconut sugar
  • 1 tablespoon organic Worcestershire sauce (find it here) Make sure it's organic...if it's not, it contains yucky chemical stuff!
  • 1 teaspoon organic dried parsley
  • 1 teaspoon organic dried basil
  • 1/4 teaspoon sea salt
  • 2 cloves of organic garlic, minced
  • 1/2 cup organic dried lentils, rinsed
  • 6 organic red skin potatoes, cut into bite-sized pieces (quartered)
  • 2 organic carrots, sliced
  • 3 organic celery ribs, chopped
  • 1 cup organic corn
Instructions
  1. Combine all ingredients in a 3-qt. slow cooker
  2. Cover and cook on low for 8 hours or until all veggies are tender.
Notes
One of our favorite ways to enjoy this soup is by dunking a piece of organic whole grain sourdough bread into it.
http://www.dailypea.com/lentil-veggie-soup-in-the-crock-pot

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